"Thank you for heading over to my page. I love coaching people and helping them on their fitness journey. I know what works, and like to put the fun back into fitness. I do not take myself too seriously, which you will discover on my app! We have recently added a brand new Nutrition Section which is a real game changer to help keep you on track"
Michelle🖤
Click "Get the App" to create an account then download the app from the App store or google Play
BRAND NEW NUTRITION SECTION
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Meal Tracker
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Recipe ideas
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Calculator to track your calories & macros
ON DEMAND
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New On Demand workouts added weekly
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Large catalogue of On Demand videos
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Train with Michelle every workout
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Quick workouts for those who are short on time
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Suitable for all fitness levels
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Cast the On Demand workouts to your TV
WORKOUT PLANS
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Multiple workout plans
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Points earned for workout plans
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Alternative exercises are offered
PROGRESS LOG
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Add your Photos, weight & measurements
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Logging your progress will help keep you on track
FRIENDLY SUPPORT
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Offered when needed, just get in touch
NO CONTRACT
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No Contract, Cancel Anytime
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If the App isn't for you, just simply cancel
Monthly
£6.99
per month
for Full Access
Yearly
£59.99
for Full Access
A full selection of On Demand that give you a daily workout routine
Pick a workout from the On Demand and I will walk & "talk" you through them. I always do the whole workout with you and have great fun coaching you through it. Alternatives to exercises are always provided when needed. These workouts are a great fun feature that helps me connect with you guys!
On Demand - Beginners - Dumbbell - Kettlebell - HIIT - Barbell - Core
Programs that become part of your daily routine home or gym
I have created these plans so you can set goals and improve your weekly routines. From plans at the gym or home, you will follow the daily tasks and see and feel the difference. These plans gain a points value on the app that update your dashboard so keeping track of progress is easy. I'm always adding new plans so once you have completed a program there is plenty of options to progress.
Plans - 6 wk Strength Training - Daily Challenge - 4 wk Gym Program - 14 Day Shred - 4 wk Full Body - Lose Weight & Build Muscle - Lift it Up Challenge - 4 wk Beginners Low Impact
Nutrition and Meal Ideas to help you keep on track
This is a great addition to your daily routine. Add your meals during the day and the calculator will do the rest. Simplify even more by selecting recipes and pre-set meals that you can add to your tracker. We have added recipes that cater for most food categories including Vegan and Vegetarian, Gluten Free and Dairy Free.
