2 Weeks Out - Powerlifting Comp

Now 2 weeks out from the East of England Qualifier January 2022.

Was tough on Day 1 as fatigue kicked in and I failed my top single on my Deadlift.

Monday

Squats

1x1 107.5kg (moved nicely)

1x1 105kg

3x1 95kg


Bench

1x1 62.5kg (really wanted the 65kg but I struggled at 62.5)

3x1 57.5kg


Deadlift

1x1 125kg (failed) but we move on

3x1 115kg


Wednesday

Paused Bench

3x1 60kg

3x1 95kg

Nice and breezy


Friday

Deadlift

2x1 125kg (moved really well)


Bench

1x1 62.5kg

2.1 57.5kg


Next week will be my last week before comp, and plenty of rest!


I will be competing in Masters 1, under 60kg bodyweight.


Michelle

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