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2 Weeks Out - Powerlifting Comp

Now 2 weeks out from the East of England Qualifier January 2022.

Was tough on Day 1 as fatigue kicked in and I failed my top single on my Deadlift.

Monday

Squats

1x1 107.5kg (moved nicely)

1x1 105kg

3x1 95kg


Bench

1x1 62.5kg (really wanted the 65kg but I struggled at 62.5)

3x1 57.5kg


Deadlift

1x1 125kg (failed) but we move on

3x1 115kg


Wednesday

Next week will be my last week before comp, and plenty of rest!


I will be competing in Masters 1, under 60kg bodyweight.


Michelle

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